Thanksgiving turkey, dressing, mashed potatoes and gravy, more gravy just poured over everything on the plate followed by pumpkin pie...

There are several apps out there that claim you can start out being a complete bum, like me, who doesn’t exercise at all and gets winded...

Now is the time of to start thinking about your New Year’s Resolutions. Maybe you want to run a marathon. Maybe you want to learn a new...